Go to the Tools pull-down menu and select Accounts.
Create a new account.
Click on the Mail tab.
Click Add.
In the Display name field, enter the name that people will see when they receive email from you. Then click Next.
Enter the following information.
My incoming mail server is a - Select POP3.
Incoming mail (POP3 or IMAP) server - Enter your incoming mail server: mail.dialup4less.com
Outgoing Mail (SMTP) Server - Enter: mail.dialup4less.com
Click Next.
Enter the following information.
Account name - Enter your username: username
Password - Enter the password for the account.
Make sure the "Log on using Secure Password Authentication (SPA)" option is NOT selected.
Check the Remember password checkbox if you want it to remember your password from now on, and then click Next.
Select the kind of Internet connection that your computer uses. It's often convenient to select Connect using my local area network (LAN), even if you use a modem to connect to the Internet.